Global observation of Val's locomotion and motor patterns

Meet Val: our PRE horse for this course

We'll start off our 5 Essential Exercises at the walk. It's the best gait to learn new things and to check the quality of our communication.

Sideways in the walk

Spirale exercise in the walk

The Square Exercise: in the walk

The Figure 8 Exercise: in the walk

Smallest walk biggest walk

Into the walk first: explore the 5 exercises as simply as possible

Now that you've mastered the 5 Exercises at the walk, let's try to level up in terms of difficulty.

Sideways in the trot

The Spirale Exercise: in the trot

The Square Exercise: in the trot

Smallest trot biggest trot

The Figure 8 Exercise: in the trot

Smallest canter biggest canter

The trot work: let's dive into the 5 Exercises at a higher gait

The Improve Your Balance course isn't just another training tool — it's a philosophy. We believe every horse deserves to move with balance, rhythm, and confidence. No more pulling, falling, or weight imbalances.<h2 id="7d3285d3-530c-4f48-99c1-0659f02ee3fc" data-toc-id="7d3285d3-530c-4f48-99c1-0659f02ee3fc" class="the-solution-heading" style="font-family: Montserrat, sans-serif; text-align: left; font-size: 24px; line-height: 1.2;">Master our 5 Essential Exercices</h2>These five core exercises form the foundation of every successful lunging session, teaching your horse balance, flexibility, and body awareness.The SidewaysThe SpiralThe SquareThe Smallest &amp; Biggest GaitsThe Figure 8Targeted lunge exercises help develop suppleness, strength, balance and proprioception. It is the basis for any rider willing to improve his or her horse on the ground and in the saddle too!

A practical mini-course designed to help your horse develop better rhythm, straightness and body awareness through thoughtful lungeing exercises.

Postural Lungeing: 5 Essential Exercises

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Postural Lungeing: 5 Essential Exercises

Lucie Gérard

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